Jess offers a guided equanimity meditation that riffs on the dialogue we were having during Episode Two of Season 2, specifically, how sensations of anxiety, even terror, that might crop up around aspects of one’s own pregnancy; over the state of the world; over our knowledge that we have so little control over what happens… Continue reading Meditation: “This wild, raw, and magnificent world.”
Podcast: Play in new window | Download (Duration: 10:25 — 14.3MB)
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