Skip to content
Adventures in Meditating

Adventures in Meditating

08 | 25 | 21

Meditation: loving-kindess (with a side order of equanimity).

Jess offers a meditation in which loving-kindness is interwoven with equanimity, to create a veritable brahmavihara spice mix, with which any of us might generously season our experiences.

https://adventuresinmeditating.com/wp-content/uploads/2021/08/0104_Meditation_Only.mp3

Podcast: Play in new window | Download (Duration: 10:48 — 9.9MB)

[Posted in: Meditations]

Post navigation

Previous post

Episode Three: “Rollercoaster Explosion.”

Next post

Episode Four: “Our Children’s Children’s Clones.”

Jon Roberts

Jon Roberts

Jon Roberts is making it go in the middle of nowhere, accompanied by his wife and child.

Jessica Morey

Jessica Morey is a small, meditating woman. Find out more at: jessicamorey.org

© 2022 Adventures in Meditating | Subscribe on iTunes | Archive